When in Doubt, Make Belief: An OCD-Inspired Approach to Living with Uncertainty
| Author | : | |
| Rating | : | 4.58 (687 Votes) |
| Asin | : | 1577316703 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2014-09-08 |
| Language | : | English |
DESCRIPTION:
Reviewer Dr. Beth said Excellent self-help approach for managing the anxiety, fears, and worries which stem from doubt. NOTE: I received a free copy of this book to review for the web site Metapsychology Online; a more complete version of my review can be found on that site.This book, subtitled An OCD-Inspired Approach to Living with Uncertainty, is a follow-up to author Jeff Bell's fascinating memoir about his struggles with Obsessive-Compulsive Disorder (OCD), Rewind, Replay, Repeat. In When in Doubt, Make Belief, Bell present. Thomas M. Loarie said Embracing Doubt To Fully Live a Life of Purpose. Uncertainty and the discomfort which accompanies it are inevitable in each of our lives. The central question then is not how we avoid uncertainty and discomfort but how do we embrace it?Radio and television news veteran, Jeff Bell, has tackled this subject in "When in Doubt, Make Belief" which provides an inspired approach to living with uncertainty and doubt; developed over many years as he tried to free hims. ""Great book to go with Brain Lock"" according to Randy school teacher. For people like me who suffer from OCD religious scrupulosity,we really have a hard time. Believing that God is damming one to hell is super stressful and will claim another soul to the streets.I found only Brain Lock to help me with the worrisome feelings concerning God etc. But Jeff has been an additional blessing by writing this book.I had been using and blaming God for being a big bully. But this book has h
His honest and compelling account of his battle with obsessive compulsive disorder offers practical strategies straight from the belly of the beast.”— Jonathan LaPook, MD, associate clinical professor of medicine, Columbia-Presbyterian Medical CenterA breakthrough bookJeff Bell’s insights can make a profound difference for anyone struggling with uncertainty in their personal or professional lives.”— Patrick Lencioni, New York Times bestselling author of The Five Dysfunctions of a Team and president of The Table Group, Inc.At once humble, human, pract
With the help of more than a dozen leading experts, Bell offers readers practical techniques for pushing through the discomfort of uncertainty — whether it stems from OCD or just everyday worries — and demonstrates how a shift from decisions based on fear and doubt to ones based on purpose and service can transform any life.Featuring interviews with Sylvia Boorstein, Patty Duke, Dan Millman, Leon Panetta, Tom Sullivan, and others. In this powerful follow-up to his critically acclaimed memoir, Rewind, Replay, Repeat, Bell ex