The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction by Pamela Peeke (Sep 18 2012)
| Author | : | |
| Rating | : | 4.74 (993 Votes) |
| Asin | : | B00DEKJT1E |
| Format Type | : | paperback |
| Number of Pages | : | 404 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
The Hunger Fix is a life saver! The tools in the Hunger Fix saved my life. Five years ago, Dr. Peeke was the first Dr. I ever met who acknowledged flat out that food can legitimately be addictive. What a relief! All of those years, and countless diets, where I tried desperately to eat in moderation. I'd eat my Jenny Craig lemon cake, love every bite, and wonder why, the next day I was craving sweets at 3:00. In my experience craving leads to eating, and eating the wrong foods leads to bingeing. This is fueled by the societal mantra t. Frances Kuffel said Legitimate At Last. As a 1"Legitimate At Last" according to Frances Kuffel. As a 12-step member for compulsive overeating, it has been a refreshing journey to watch the science finally culminate in this extraordinarily useful and positive survey of a weight -- and life -- management plan. Dr. Peeke's focus on the brain-body should relieve millions of us that we are not as out of control as we are UNDER the control of something bigger than us: sugar, fats, salts, the mouth feel industry. I love it that she allows room for mess-ups that are a matter of shame (or pouring on more . -step member for compulsive overeating, it has been a refreshing journey to watch the science finally culminate in this extraordinarily useful and positive survey of a weight -- and life -- management plan. Dr. Peeke's focus on the brain-body should relieve millions of us that we are not as out of control as we are UNDER the control of something bigger than us: sugar, fats, salts, the mouth feel industry. I love it that she allows room for mess-ups that are a matter of shame (or pouring on more . zarzar79 said This book makes so much sense to me. I. This book makes so much sense to me. I haven't even finished it, but it provides me the information I need to understand my food addiction and tools to combat it with. Looking forward to putting the whole plan into action.
The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction by Pamela Peeke (Sep 18 2012) book on paperback has been released on 0000-00-00. consist of 404 of pages and writen by aa are really nice book to read. Although it oficially circulated on paperback but you still download it on other format or just read it online from our website.