STOP GROWING OLDERGROW YOUNGER: A Resource Guide on Reverse Aging Techniques, Nutrition and Therapies
| Author | : | |
| Rating | : | 4.39 (641 Votes) |
| Asin | : | 1601458169 |
| Format Type | : | paperback |
| Number of Pages | : | 532 Pages |
| Publish Date | : | 2015-01-17 |
| Language | : | English |
DESCRIPTION:
Discover the secrets of reverse aging. You can STOP growing older and grow younger with this great resource book.. Using the correct combinations of supplements, super-foods, exercise, and holistic treatments, you can learn how to become younger, and live longer
Friendly Advice said Your Personal Health Revolution. Consider Stop Growing Older.Growing Younger a guide to your own personal health revolution. It's all here - detailed, easy to understand nutrition advice, why supplements and super foods must be included because our produce is grown in nutrient depleted soil, an easy to follow exercise regimen, recommendations on products that will allow you to not only slow or halt the aging process, but actually help you to grow younger.I couldn't put this book down once I started reading. I was thrilled to find all this research condensed into one book. I started implementing some of the recommendations right away and found that I have more ener. "A Bit Convoluted And A Little Overwhelming Information On Anti-Aging, But It's Good Stuff!" according to Jimmy Moore from Livin' La Vida Low-Carb. Reversing the aging process is something many people would like to make happen for themselves. There are books galore on the subject and most of them haven't got a clue what they're talking about. But when you've lived it for yourself like J. Collin Towers has, it's hard not to believe it can happen to you, too.Here's a 60-year old man who has done what he needs to do through diet, exercise, supplementation, sleep, and detoxification to have the biological age of a A Bit Convoluted And A Little Overwhelming Information On Anti-Aging, But It's Good Stuff! Jimmy Moore from Livin' La Vida Low-Carb Reversing the aging process is something many people would like to make happen for themselves. There are books galore on the subject and most of them haven't got a clue what they're talking about. But when you've lived it for yourself like J. Collin Towers has, it's hard not to believe it can happen to you, too.Here's a 60-year old man who has done what he needs to do through diet, exercise, supplementation, sleep, and detoxification to have the biological age of a 40-something! Towers contends "aging is a choice" and he has chosen to put himself in the best position possible to keep himself fit, trim, and as "young" as he can poss. 0-something! Towers contends "aging is a choice" and he has chosen to put himself in the best position possible to keep himself fit, trim, and as "young" as he can poss. Don't you want to feel younger? Anne M. Younger Yesterday I turned 55, which came as a shock to me. I certainly don't feel like I am 55. You see, I read J Collin Towers' book, Stop Growing Older, Grow Younger, and followed just a few pieces of his advice, and it works!I lost 15 pounds, and increased my stamina. And when I started taking some of the supplements he suggested, I felt my mood and mental outlook improve.I actually did speak to my doctor before starting on any of this and he gave his approval; he said that this book had some sound advice that would certainly improve my health.This book isn't for a casual read; it doesn't have any cutesy stories. But it is a powerhouse