Quit Smoking by Eating Right (Holistic Health for Life: natural healing, pain reduction, weight loss, and recipe books)
| Author | : | |
| Rating | : | 4.84 (716 Votes) |
| Asin | : | B01DQX2J1U |
| Format Type | : | |
| Number of Pages | : | 242 Pages |
| Publish Date | : | 2015-02-03 |
| Language | : | English |
DESCRIPTION:
Take the first step to changing your life today!Did you know that by simply changing your diet and watching what you eat, quitting smoking can be easier than you’ve ever imagined?That’s how I did it, and after years as a dedicated smoker, people were amazed that I managed to quit by altering my diet.In this book you'll learn about .Which foods are more likely to increase your cravingsWhat to eat in order to ease cravings and withdrawal symptomsThe importance of detoxification in the smoking cessation processHow to replenish vital nutrients that most smokers lackReplace your common smoking triggers with new healthier habitsThe importance of staying positive and avoiding that one puffIf you’re looking for an ALL NATURAL way to not only quit smoking but to improve your overall wellbeing, download this book today and start taking back control over your own health!
Quit Smoking for Good! Amazon Customer This is a clear, insightful book on some of the ways we can change our diets to help kick our smoking habit. The author successfully quit smoking by cutting out processed foods, meat, and other heavy meals and replacing them with nutritious, alkaline foods. The book is easy to read and so