Overcoming OCD: The simple self help guide to beating obsessive compulsive disorder
| Author | : | |
| Rating | : | 4.52 (986 Votes) |
| Asin | : | B00HH2096O |
| Format Type | : | |
| Number of Pages | : | 336 Pages |
| Publish Date | : | 2014-03-15 |
| Language | : | English |
DESCRIPTION:
Obsessive tendencies to have everything even, clean, safe, locked, and matching, and the tendency to check these things numerous times can obviously have a hugely detrimental effect on one's health and well-being. Obviously there are several severity levels of OCD, and thankfully the majority of us only have a low level of OCD type tendencies. Just why people experience this condition known as obsessive compulsive disorder is covered in this book, along with strategies to help overcome these ten
Catherine M. Edwards said Wonderfully helpful OCD self-help guide!. At approximately 16 pages, this little guide book does a wonderful job of detailing what OCD is, how to combat it - and overcome it!Written very clearly and smoothly, this little informative book by Anna Everitt is a must-have for anyone that feels they may be suffering from OCD or anyone living with an OCD sufferer.Although small, this book contains a wealth of extremely helpful strategies guaranteed to help reduce or eliminate the impact of OCD.I highly recommend this book!. Ntropi said To the point and helpful. Many of the things mentioned in the book apply to many situations that involve problem solving, but that does not mean they are irrelevant. Her descriptions of the various forms of OCD were helpful. People joke about having OCD, so it is good to hear what really qualifies as OCD behaviors.. Love it Breaks it all down but without being repetitive. Very informative. Something I can suggest family who don't quite understand to read to gain clarity.