Healthy Teas: Green-Black-Herbal-Fruit
| Author | : | |
| Rating | : | 4.53 (917 Votes) |
| Asin | : | 079465004X |
| Format Type | : | paperback |
| Number of Pages | : | 112 Pages |
| Publish Date | : | 2013-04-11 |
| Language | : | English |
DESCRIPTION:
From the Inside Flap
Karen S. said I love this book!. Terrific book. Has everything you may ever have a question about when it comes to making teas. Very comprehensive and explanatory list of ingredients (with pictures). Wonderful tea recipes for health, diet, or just relaxing. I am just starting to experiment with growing my own herbs and making teas and this book is the bible for it.. Recipes Finally! I have been through at least 10 "recipes" books for teas -- all of them were interesting but lacking when it came to recipes (either being too hard --can't find the ingredients or too brief). This one FINALLY has a genuine compilation of page-after-page of recipes (easy ones and more complex ones too). There are wonderful little descriptions of what the herbs and the teas do and even some history but mainly honest-to-goodness recipes!. Alexsia Wilson 'SoggyEnderman' said like saying that caffeine in tea can help with migraines. Today's book is Healthy Teas: Green-Black-Herbal-Fruit by Tammy Safi is a book about the various health benefits of tea. Before you either groan in annoyance or become rapt with excitement, it is not really that fixated on the various miraculous healing properties of tea, most of the health things come from various herbal teas. It has a very tolerable level of health references, like saying that caffeine in tea can help with migraines (but can a
Tea recipes include: Bilberry and Green Tea Chamomile and Lemongrass Tea Ginger and Peppermint Tea Licorice and Echinacea Tea Ribwort and Eyebright Tea Yarrow and Cinnamon Tea This tea book contains handy definitions of different varieties of tea plus all the necessary background information on ingredients will help you make the choice about which teas to drink and how to prepare them an easy one. Inside, you'll find more than 80 easy recipes—from immune-boosting teas to springtime tonics and teas to detox and cleanse. Discover morning pick-me-ups as well as relaxing teas for stress relief and calming sleep. Healthy Teas is a delightful introduction to the history and healing properties of green tea, the health benefits of black teas, and the life-enhancing attributes of herbal teas and fruit infusions and decoctions. In this tea cookbook, author Tammy Safi has specially created the recipes to maximize the health benefits of all tea ingredients, whether they are fruits, exotic floral blends, or any of the many types of tea leaves. Healthy Teas is sure to become an essential reference for the health conscious and tea lovers alike.