Harmonizing Your Craniosacral System: Self-Treatments for Improving Your Health
| Author | : | |
| Rating | : | 4.58 (981 Votes) |
| Asin | : | 1583942815 |
| Format Type | : | paperback |
| Number of Pages | : | 152 Pages |
| Publish Date | : | 2016-02-05 |
| Language | : | English |
DESCRIPTION:
Lipton, PhD, cell biologist and best-selling author of The Biology of Belief: Unleashing the Power of Consciousness and coauthor of Spontaneous Evolution: Our Positive Future and a Way to Get There from Here“Daniel Agustoni is one of the best thinkers and writers in the field of craniosacral therapy. Relaxation techniques invite one into a state of receptivity and awareness that enhances the benefits of craniosacral therapy. Daniel Agustoni offers an important complementary dimension to the field. This book empowers us to discover the basic truth that the body can heal itself."—William Martin Allen, DDS, PhD, craniosacral therapy instructor in the United States and Europe . “Daniel Agustoni offers a powerful and wise prescription for self-healing through gentle craniosacral exercises that boost the body
Dr Ag said Must try!. Very good self therapy guide.. Five Stars Really good book.. "Three Stars" according to barbara mumma. good instruction
Awareness and perception exercises cover breathing techniques and methods for sensing the parts of the body and its craniosacral rhythm. Illustrated with 105 full-color photographs and 9 black-andwhite anatomical drawings, the book concludes with helpful information about professional craniosacral therapy treatments, terms and definitions, and an alphabetized summary of self-treatments.. The book’s techniquesare based on the principles of craniosacral therapy, ahands-on approach that works gently with the spine, skull, sacrum,and connective tissue in the body to release pain and tension.Simple to perform, the exercises can be done either sitting orlying down, and each can be completed separately or as a unit.The book is
. Daniel Agustoni has been practicing craniosacral therapy for twenty years. The founder and director of the Sphinx-Craniosacral-Institut, he lives in Basel, Switzerland. In addition to craniosacral therapy, he has trained in classical and biodynamic massage, Myofacial Release, and many other alternative modalities