Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor
| Author | : | |
| Rating | : | 4.41 (990 Votes) |
| Asin | : | 1609619889 |
| Format Type | : | paperback |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2014-09-06 |
| Language | : | English |
DESCRIPTION:
Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.Dr. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers
read it yet but am sure it is a fantastic book. I borrowed it first from the public I haven't read it yet but am sure it is a fantastic book. I borrowed it first from the public library but, after a few pages, I knew that I wanted a copy for myself to read when I want.. Tom Smedley said Very informative book. Great book that has helped our family deal with dementia in the family,understanding the disease and doing positive things to prevent it as wegrow older.. Four Stars luckygirl# havent read much yet.
BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City. . ERIC R
BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. . He lives in New York City. About the Author ERIC R