Recovery Zone, Vol. 1: Making Changes that Last - The Internal Tasks
Author | : | |
Rating | : | 4.60 (522 Votes) |
Asin | : | 097744001X |
Format Type | : | paperback |
Number of Pages | : | 315 Pages |
Publish Date | : | 2017-06-24 |
Language | : | English |
DESCRIPTION:
The work sets the stage for recovery tasks 8-13, providing readers with a practical approach to recognize the underlying emotional causes that perpetuate the addiction cycle.. Readers will learn how to live optimally in their Recovery Zone. True recovery is achieved by learning to cope with difficult situations and emotions. Recovery Zone, Volume One picks up where Facing the Shadow leaves off, guiding readers to begin working tasks eight through thirteen of Dr. However, stopping the behavior is not enough to stay in recovery. Patrick Carnes helps readers know how to deal with difficult affective states and guides them to a place of resilience so they can decide what is important in their lives. Dr. This book helps readers understand that true recovery is achieved by learning to cope with difficult situations and emotions.Stopping addictive
Patrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001). He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Missi
He is executive director of the Gentle Path program at Pine Grove Behavioral Center in Hattiesburg, Mississippi.. About the AuthorPatrick Carnes, PhD, is author of Out of the Shadows (1992), Contrary to Love (1989), The Betrayal Bond (1997), Open Hearts (1999), Facing the Shadow (2001), and In the Shadows of the Net (2001)
Matt Mintz said Opened my eyes. Though I received this book at a seminar that Patrick Carnes gave, I would definitely purchase it. His talk was fantastic, discussing broader implications and causes of addiction and is largely duplicated in this book. In it he describes what is necessary . L. Little said Winning work!. Patrick Carnes hits it out of the park with this outstanding, well outlined, fascinating book that certainly will lead to changes that last as promised. Get to know yourself much better in the areas with which you struggle on a daily basis and find tools t. Good effort for intermediate recovery work Jim T This is not a beginner's book, in my opinion. I have worked thru several of Carnes' workbook's as part of my recovery work. But these exercises and data are appropriate for the audience he suggests that he is trying to reach. All in all a good effort.