One Trip Around the Sun: A Guide to Using Diet, Herbs, Exercise and Meditation to Harmonize with the Seasons
| Author | : | |
| Rating | : | 4.78 (770 Votes) |
| Asin | : | 1883991854 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
. Rory Lipsky, L.Ac., has a masters degree in Chinese medicine, and is a licensed acupuncturist, cer-tified herbologist, and certified massage therapist. He is founder of Nature’s Roar, Inc., a company that manufacturers high-quality liquid extracts of Chinese herbs. He lives in Los Angeles
. He is founder of Nature’s Roar, Inc., a company that manufacturers high-quality liquid extracts of Chinese herbs. He lives in Los Angeles. About the Author Rory Lipsky, L.Ac., has a masters degree in Chinese medicine, and is a licensed acupuncturist, cer-tified herbologist, and certified massage therapist
Changed my life A Customer After reading Dr. Lipsky's book and adapting his methods and techniques, I have already experienced a marked increase in my virility. Never before have I felt so connected with the ebb and flow of the season's energies in my lovemaking.
"One Trip Around the Sun" is the first comprehensive effort to synthesize a vast array of information into a user-friendly guide to optimum health and well-being. Lipsky provides detailed yet straightforward discussions of basic concepts from Traditional Chinese Medicine, chi kung exercises, and tables listing which foods are best for each of the four seasons. Rory Lipsky’s "One Trip Around the Sun" is a breakthrough text in presenting Traditional Chinese Medicine health practices to a Western audience. Learn how to: • Integrate diet, exercise, and meditation with the energy of each season • Build virility • Experience spiritual connection • Do chi kung exercises • Use foods and herbs to improve health. Case studies, guidelines for journaling, and meditation exercises round out this exciting exploration of healthy living. Apply Lipsky’s seasonal secrets for building health and vitality and create a life in h