Muscleblasting: Brief and Brutal Shock Training
| Author | : | |
| Rating | : | 4.40 (709 Votes) |
| Asin | : | 0806967587 |
| Format Type | : | paperback |
| Number of Pages | : | 160 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
These champ trainers combine their expertise in muscleblasting routines that give superhuman strength, increase muscle mass and even enlarge bone structure.
"full of useful routines and techniques" according to A Reader. On the About the Authors page, it is clearly stated "Don Ross authored the text of this book. The photos were provided by Robert Kennedy."The book could have been better. Unfortunately, most of the photos have no practical value, and the appendix of exercises has text descriptio. TICOS said A very powerful Book !!. I had this book long time ago. Think since 1990 or so. Well I remember very well it changed the way my body appeared at this time (I took what was written very seriously and I bulked a lot) Of course it is out of date now, but if you want something with really good routines of t