Callanetics: 10 Years Younger in 10 Hours
| Author | : | |
| Rating | : | 4.83 (744 Votes) |
| Asin | : | 0688037879 |
| Format Type | : | paperback |
| Number of Pages | : | 207 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Susan R. Grant said Worth the trouble. One thing the other reviews don't quite emphasize enough- these exercises are just plain ol' unpleasant to do. It is not fun to sit in a lunge with one leg held out to the side and slowly move it up and down a few inches 50-100 times. The only justification for this torture is that it works. I don't have any interest in e. good to have, along with the video tapes. A great companion book for the Callanetics video tapes, it will give you a little background on Callan, and how she created her unique method of exercise.The photos are astounding. Chapter good to have, along with the video tapes. Alejandra Vernon A great companion book for the Callanetics video tapes, it will give you a little background on Callan, and how she created her unique method of exercise.The photos are astounding. Chapter 4, "Portfolio of Proof", has untouched back and profile views of bikini clad women, as well a two men, as they progress from class to . , "Portfolio of Proof", has untouched back and profile views of bikini clad women, as well a two men, as they progress from class to . Kyra Love said A Classic workout that is still incredibly effective.. Why more people don't do Callanetics I'll never know. I suppose it is the boredom factor. However, if you can hang in there for about 10 workouts or so, and see the phenomenol results that Callanetics will give you, suddenly the workout isn't so boring anymore! This book is really wonderful, well-written with great photo
The astonishing deep-muscle exercise technique that offers results in hours, and which was a 540,000-copy bestseller in hardcover, is now in paperback.