Boundless Energy: The Complete Mind/Body Program for Overcoming Chronic Fatigue (Perfect Health Library Series , No 3)
| Author | : | |
| Rating | : | 4.84 (822 Votes) |
| Asin | : | 0609800752 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 0000-00-00 |
| Language | : | English |
DESCRIPTION:
Loved this! Very practical uses to expand instead of wasting ones energy! And it is a really quick read! There is science to thi Ayurveda, yoga, breathing techniques, and meditation are all in this great book! Loved all of the principles! Easy to use advice to expand your energy! No more wasting it!. Courtney L. Lewis said Always a wonderful writer. As with all Dr. Chopra's books, I found this one to be extremely easy to read and exceptionally well written. Using the primary idea that "Attention has power", Dr. Chopra asks us to begin using our power by bringing our attention to key issues in our lives - both physical and mental - in order to tap into our natural boundless energy. Although the author touches on the issue of chronic fatigue syndrome, this book is not for individuals suffering from that illness (although many of the principles would certainly benefit them) but rather is for the person without a . Larry Underwood said Boundless Energy for Life. Dr Deepak Chopra's handy guide to maximizing one's energy for life, is a valuable resource; with simple strategies to implement in attaining this goal. It's a short, very readable, and most effective program.Much of a person's feeling of fatigue often starts with the mind, and Chopra gives wonderful advice in overcoming that obstacle. He gives valuable advice on how to reduce stress, and in the process, much of our common maladies should disappear.When we feel energized, good things usually happen. We're more productive, more creative, and much more fun to hang out
LG Alternate.. Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body. Dr
LG Alternate. From the Inside Flap Dr. . Chopra presents an approach to eliminating fatigue and to regaining a sense of energy and vitality that is based upon one's Ayurvedic body type and the correct balance of mind and body
DEEPAK CHOPRA, M.D., a member of Oprah's SuperSoul 100, is founder of the Chopra Center for Well Being in La Jolla, California, became the foremost pioneer in integrated medicine. His insights have redefined our definition of health to embrace body, mind, and spirit. . His books, which include Quantum Healing; Perfect Health; Ageless Body, Timeless Mind; and The Seven Spiritual Laws of Success, have become international bestsellers and