60-Second Shiatzu: The Natural Way to Energize, Erase Pain, and Conquer Tension in One Munute
| Author | : | |
| Rating | : | 4.67 (551 Votes) |
| Asin | : | 0805040684 |
| Format Type | : | paperback |
| Number of Pages | : | 144 Pages |
| Publish Date | : | 2016-04-11 |
| Language | : | English |
DESCRIPTION:
Practical & Intelligent John Carlos Johnson * This book is a nice pressure-point & self-health reference, something that I need as both an athlete and martial artist. I think it is especially important to martial artists, who are often under the delusion that pressure-points offer some magical instant solution to all opponents, when the reality is that the most successful pressure point applications may involve a full sequence of points. This book emphasizes those sequences, instead of individual points, as any good pressure-point or acu-pressure manual would.*Police studies in 7 nations over a course of 20 years revealed that pressure point tactics fail in over 70%. from Introduction "Is your head a bit achy? Just hold your left hand out in front of you. Now place your right thumb on top and your right index finger underneath your left palm in the "web" between the thumb and base of the first finger. As you continue to read the next few paragraphs, simply massage with gentle, circular motions at this shatzu point using a light amount of pressure."Relief is on the way. You're sampling shiatzu at this very mement. See-there are no mystical movements to master or complicated techniques to learn. Most of the movements? do them in your street clothes, anytime and anywhere. With a little practice, no ne will. A Customer said The ancient methods relieving current needs a great book!. The book has been published in about 16 different countries. It informs the reader in easy to understand terms and diagrams how to relieve pain. People have used the lessions while stuck in congested traffic to relieve stress what a great book to give or add to one's health libary.
This ancient healing art can used for fast relief from a multitude of physical and psychological discomforts, to calm fatigued muscles, alleviate pains and pressures associated with menstruation, and more.. Requiring no oils, equipment, mystical movements, or complicated procedures, shiatzu is a safe and natural method of pain relief that can be practiced whenever and wherever needed