5-HTP: The Natural Way to Overcome Depression, Obesity, and Insomnia
| Author | : | |
| Rating | : | 4.96 (602 Votes) |
| Asin | : | 0553379461 |
| Format Type | : | paperback |
| Number of Pages | : | 304 Pages |
| Publish Date | : | 2016-08-27 |
| Language | : | English |
DESCRIPTION:
Author Michael Murray, N.D., a leading naturopath and coauthor of The Encyclopedia of Natural Medicine, delves very deeply to explain the hows and whys of depression at the neurotransmitter level, and the illustrations of presynaptic membranes may be a bit much for the lay reader. John's wort for the treatment of depression and other serotonin-related conditions, as it's been shown to produce results in as little as two weeks, while the herb may take a month or longer. Murray includes enlightening sections on nutrition for peak serotonin synthesis, other complementary herbal supplements, and many online and physical sources for obtaining 5-HTP. 5-HTP is a natur
The most authoritative and comprehensive guide to realizing the amazing health benefits of 5-HTPWritten by one of America's leading naturopathic doctors, 5-HTP explains how this natural amino acid can safely and effectively regulate low serotonin levels, which have been linked to depression, obesity, insomnia, migraines, and anxiety.5-HTP is also a powerful antioxidant that can protect the body from free-radical damage, reducing the risk of serious illnesses such as cancer. Murray, citing extensive scientific studies and case histories, shows how this groundbreaking supplement can help you.. 5-HTP has already helped thousands, and Dr
A Customer said It truly works!. While at home recovering from a hysterectomy and tummy tuck, I knew I had to get a handle on my depression, insomnia and over-eating. Needless to say, when I came across this title, it jumped out at me. I have been on 5-HTP for only "It truly works!" according to A Customer. While at home recovering from a hysterectomy and tummy tuck, I knew I had to get a handle on my depression, insomnia and over-eating. Needless to say, when I came across this title, it jumped out at me. I have been on 5-HTP for only 2 weeks now, and the difference it has made in my mood is incredible! My sleeping patterns have changed as well - I'm actually able to get 7-8 hours a night now instead of It truly works! A Customer While at home recovering from a hysterectomy and tummy tuck, I knew I had to get a handle on my depression, insomnia and over-eating. Needless to say, when I came across this title, it jumped out at me. I have been on 5-HTP for only 2 weeks now, and the difference it has made in my mood is incredible! My sleeping patterns have changed as well - I'm actually able to get 7-8 hours a night now instead of 4-5! I am still increasing dosage slowly, as he recommends, to reduce carbohydrate cravings, and have absolutely no doubt (given the success of the other two areas), that this will improve as well. Perhaps one of the most importa. -5! I am still increasing dosage slowly, as he recommends, to reduce carbohydrate cravings, and have absolutely no doubt (given the success of the other two areas), that this will improve as well. Perhaps one of the most importa. weeks now, and the difference it has made in my mood is incredible! My sleeping patterns have changed as well - I'm actually able to get 7-8 hours a night now instead of It truly works! A Customer While at home recovering from a hysterectomy and tummy tuck, I knew I had to get a handle on my depression, insomnia and over-eating. Needless to say, when I came across this title, it jumped out at me. I have been on 5-HTP for only 2 weeks now, and the difference it has made in my mood is incredible! My sleeping patterns have changed as well - I'm actually able to get 7-8 hours a night now instead of 4-5! I am still increasing dosage slowly, as he recommends, to reduce carbohydrate cravings, and have absolutely no doubt (given the success of the other two areas), that this will improve as well. Perhaps one of the most importa. -5! I am still increasing dosage slowly, as he recommends, to reduce carbohydrate cravings, and have absolutely no doubt (given the success of the other two areas), that this will improve as well. Perhaps one of the most importa. Well written book A Customer Minor obsessive-compulsive disorder run in my family. A brother of mine is taking Zoloft. I was looking for a natural alternative to treat symptoms that I've had that are considered "mild" by the psychiatric community (my symptoms don't prevent me from holding down a job and having relationships). I've been unable to find a cure with behavioral modification. This book had the information I needed to understand the neurological and behavioral systems that are affected by serotonin deficiency. I was impressed with Dr. Murray's presentation of scientific studies and comparisons of 5-HTP against pharmological alternatives. I'm on . Amazon Customer said Three Stars. But I can't use 5-HTP, it gives me diarhea