Pulling the Trigger: OCD, Anxiety, Panic Attacks and Related Depression - The Definitive Survival and Recovery Approach
| Author | : | |
| Rating | : | 4.82 (691 Votes) |
| Asin | : | 1911246003 |
| Format Type | : | paperback |
| Number of Pages | : | 272 Pages |
| Publish Date | : | 2016-11-21 |
| Language | : | English |
DESCRIPTION:
Lauren was a psychologist at the specialist national treatment centres for severe obsessional problems in the UK and is renowned as an expert in the field of mental health, recognised for diagnosing and successfully treating OCD and anxiety related illnesses in particular. Now in recovery from mental health issues himself, he is committed to helping others suffering from debilitating mental health issues through
Amazon Customer said The most helpful book on coping with OCD, Panic Attacks and Depression I've ever read!. I read this book with awe. Adam Shaw’s incredibly compelling story of his struggles trying to manage his OCD and how he overcame his suicidal thoughts, severe anxiety and depression with the help of world-renowned psychologist, Dr. Lauren Callaghan is fascinating. The second part of the book offers helpful step-by –step tips for anyone seeking help with their own anxiety, panic attacks or depression and is th. Five Stars An excellent read, very helpful insights to anxiety. An amazing journey by Adam and Lauren, gives us all hope.. Very helpful Amazon Customer Reading about Adam’s story helped me learn more about my own anxiety and obsessive thoughts and encouraged me to pursue steps to recovery. Connecting to his story about OCD and how he got over his darkest point made me take a step back and try to gain control over my life again. I’m so glad I read this book.
Lauren's wisdom, innovative and compassionate approach in leading Adam to recovery is captured perfectly as she provides valuable insight into why and how he struggled with his condition and what needed to be done to ensure his path to recovery and beyond.Part II is Pullingthetrigger®, the definitive survival and recovery approach for OCD, anxiety, panic attacks and related depression. We witness the painful, despairing journey of a young man who never really understood the illness tormenting him until Lauren came into his life and changed his world forever. Our passion is in delivering unique, supportive and user-friendly self-help books for the mental health community, utilising a winning combination of a distinctive Cognitive Behavioural Therapy (CBT) and compassion focussed approach. This is an innovative, user-friendly self-help approach to support and guide mild, moderate and severe sufferers to
An awe-inspiring and ground-breaking approach to mental health recovery, designed to give sufferers and their families compassionate, practical, and life-changing advice. (Ashley Curry, International OCD Advocate) . (Anna Foster, BBC Radio)The PullingtheTrigger® books are brought together by world leading psychologist, (Lauren Callaghan) and one of her patients (Adam Shaw) which really does a tremendous job in providing an innovative self-help book, outstanding and life-changing. (Jamie Campbell, BBC Radio)Best self-help book I’ve ever read. Voted the UK's No