Feed Your Fertility: Your Guide to Cultivating a Healthy Pregnancy with Chinese Medicine, Real Food, and Holistic Living
| Author | : | |
| Rating | : | 4.48 (592 Votes) |
| Asin | : | 1592336620 |
| Format Type | : | paperback |
| Number of Pages | : | 224 Pages |
| Publish Date | : | 2015-12-29 |
| Language | : | English |
DESCRIPTION:
Feed Your Fertility provides easy to follow solutions for taking charge of your reproductive health." - Randine Lewis, L.Ac., Ph.D., author of The Infertility Cure and The Way of the Fertile Soul. Inside, fertility professionals and authors Emily Bartlett and Laura Erlich will guide you on a path to making the nutritional and lifestyle changes you need to help support healthy fertility and pregnancy. Do you want to make a healthy baby and have a healthy pregnancy?Are you interested in a holistic approach to fertility?Do you need to optimize your fertility due to your age or health conditions?Are you trying to conceive and experiencing challenges?Very few women and men expect to have trouble when it comes to having a family, and coming up against obstacles can bring about epic levels of stress. Inside you'll learn:How your lifestyle may be inhibiting your ability to conceive - and what to do about itWhy popular fertility diets may be leading you down the wrong roadWhat foods to eat to optimize and nourish your fertility, and how to adopt a real foods dietHow to determine your personal health imbalances that may be interfering with your
The knowledge you will gather from this book will give you the power to cultivate a healthy lifestyle, body, and pregnancy." - Jill Latiano Howerton, executive producer of GMO OMG. It draws on traditional Chinese medicine brought right up-to-date, offering couples a simple but effective nutritional plan that works. I recommend it highly." - Jill Blakeway, M.S,. L.Ac, co-author, Making Babies: A Proven 3-month Program for Maximum Fertility"Feed Your Fertility is a must read for anyone who wants to optimize their success by integrating eastern and western medicine. Food is our medicine, and thus the holistic circle ripples and expands." - Lilakoi Moon (formerly Lisa Bonet), actress and mother"If you're caught in a quagmire of conflicting information about infertility, its causes, and treatment, you need this book. "Feed Your Fertility is a wonderful and refreshing multifaceted approach towards reproductive care. For be
She is luckier than lucky to share her life with her wonderful husband, hilarious son, and beautiful step-daughter.. When she not seeing patients or hanging at the beach with her husband and two lively kids, you can find her blogging at HolisticSquid about fertility, natural health, and nutrition.Laura Erlich, LAc (FABORM) is the co-clinic director of LA Herbs and Acupuncture, in west Los Angeles, CA. You can find more of her writings on her blog, ABaoInTheOven. Emily Bartlett, LA
"A holistic approach made simple and easy to implement" according to Brooke. To anyone going through the fertility process, wether you encounter setbacks or not, this book is a must read. It is clear, concise and even adds a bit of light hearted wit to let you know some down to earth medical professionals wrote it. To know that we have the power to heal and. Elizabeth said I am really impressed!. I am really impressed by the truly holistic approach taken in this book. The authors got to the good stuff - the root cause, the hidden issues, the lifestyle problems. You'll leave this book with a very clear understanding of what your body needs to be healthy and nourished. I pers. More of a holistic fertility diet guide with food lists/recipes inspired by Traditional Chinese Medicine nycgirl Don't expect to finish this book knowing how to self-diagnose your fertility issues via Chinese Medicine. The book contains general "intro 101" interpretations of Chinese medicine with the Yin/Yang/Qi/Jing tenets and outlines a holistic diet approach based on that.Rather, this book