12-Step Prayer Journal Prompts for the Relapsed Food Addict
| Author | : | |
| Rating | : | 4.62 (778 Votes) |
| Asin | : | B005HYZINI |
| Format Type | : | |
| Number of Pages | : | 202 Pages |
| Publish Date | : | 2015-12-02 |
| Language | : | English |
DESCRIPTION:
The book is okay. I found that I actually did not need a book to help me journal my thoughts. The book has good ideas and great topics to write about but I prefer to journal free style.. "12-Step Prayer Journal Prompts for the Relapsed Food Addict" according to Barbara Dietz. I love the open style so it can be used for daily, occasionally or whatever I need.The questions are thought provoking and helps me to focus on one idea a day.. "Five Stars" according to sandy wickware. I ordered this for my meditation time.
I hope you find them helpful.. Food has brought comfort and joy in so many situations that it's hard to give up that crutch. For food addicts, it is particularly difficult because you can't stop eating altogether. These journal prompts were created to help you write about your feelings during and after a relapsed period. So, within a 12-step food addiction program, it is very easy to relapse and feel horrible about yourself. If you've ever participated in a 12-Step program you know it is not easy